Trigger Free

The revolutionary (mind-blowing) method to eliminate difficulty in your life so you can start feeling happy and free, and create the life you’ve always wanted

Does this sound like you?

  • You want to stop experiencing stress and burnout at work

  • You want to stop your mind from looping over and over again about that conversation you had with your family member, colleague or friend

  • You’re ready to have more peace and happiness instead of the stress and frustration in your life

  • Your dying to get unstuck in your career or relationship so you can start living your best life!

  • You want to stop feeling like you have a short fuse, and start feeling like nothing gets to you instead

Most people think that feeling stuck, anxious, angry, overwhelmed or stressed is “normal” or just “part of life”

BUT IT DOESN’T HAVE TO BE!!

IMAGINE…

  • Being able to handle those stressful people and situations with ease

  • Being the kind of person where nothing gets to you because you know how to let everything roll off your back

  • Feeling totally confident in your own skin, finally rid of imposter syndrome

  • Having a predictable method for eliminating stress, anxiety, and overwhelm that you can use anytime, anywhere

  • Finally feeling like you can trust life because you know everything is going to work out (instead of worrying, waiting for the shoe to drop)

It sounds too good to be true, doesn’t it?

It’s not.

This is what the Trigger Free Method WILL do for you

And it’s exactly what it did for these students too

⬇︎

・INTRODUCING・

The TRIGGER-FREE Method

The TRIGGER-FREE Method is revolutionary 5-Step Process that frees you from difficult situations and emotions permanently

🩹 When most people get upset they use methods like working out or venting to a friend to feel better.. but this method is like putting a bandaid over a gaping wound

🔂 When you use bandaid methods, those difficult situations and emotions will return again and again (think about it… it’s usually similar people and situations that keep bothering you, don’t they?)

🎯 The TRIGGER-FREE Method is different. Instead of acting as a bandaid, it treats the wound directly by finding the root cause. By targeting the root cause, you can systematically reduce difficult situations and emotions, while also removing chronic levels of stress, tension and anxiety 

🏆 With the TRIGGER-FREE Method you will not only start feeling better, but you’ll increase your confidence in the process

🌈 Now, with the Trigger Free Method in your back pocket, you’ll finally be able to be who you want to be and do what you want to do in the world… without anxiety, fear, or over-thinking stopping you 🚀

CHECK OUT THESE STUDENT RESULTS…

Delphine, Dentist & Spiritual Healer

In her own words: “After completing Trigger-Free for the first time I felt FREE. I suddenly knew that I was set free from the never-ending cycles of pain, suffering, and trauma in my life now that I had this workshop.

HER AMAZING RESULTS:

  • Increased confidence in self and her ability to navigate triggering events and emotions

  • Able to increase financial abundance by eliminating triggers around money 💸

  • Significant freedom from triggers

  • Felt like she was able to get off the “emotional rollercoaster” 🎢

What's Included

What's Included

What all is included in Trigger Free? 

📲 Fully self-paced online workshop that includes an app for your phone

💻 Video lessons & guided exercises

🧠 The Signature Trigger Free Method that can be used again and again to become impenetrable to triggers 

🌿 A daily practice strategically designed to reduce anxiety and overwhelm overtime

⚡️ On-the-go drop-your-trigger exercises to do anytime, anywhere via an app on your phone 

💫 5 Life-changing modules   

📝 Beautifully designed worksheets for your Trigger Free process and your Daily Practice

🔓 Access to The Transformation School Student-Only perks and emails that include student-only teachings, insights, community and opportunities

MORE TRIGGER FREE STUDENT RESULTS…

Kristen, Freelance Marketing Consultant & Deathworker

RESULTS:

  • Inner freedom 🌿

  • Deeper clarity 🔎

  • Increased confidence both personally and professionally

In her own words: "I have completed the Trigger-Free Workshop multiple times and each time I am surprised by the breakthroughs.

I go into the workshop with an open mind and heart and through Stephanie's 5-step Signature Process, I immediately feel a sense of freedom from my trigger and current situation.

I cannot believe how quickly the situation turns from a trigger to a gift AND leaves me with the action items to further resolve the trigger and fully embrace it as a gift.

It has become such a valuable and powerful tool for me to work through triggers that pop up in my life, big and small."

TRIGGER FREE IS FOR YOU IF…

  • You’re ready to feel better NOW

  • You know deep down you’re meant to do amazing things in the world, but you want immediate support in growing your confidence to get there

  • You’ve tried so many other things (therapy, meditation, exercise, breath work) and yet, you still find yourself getting upset again and again in the same situations

Dr.Stephanie Zeller, Creator of Trigger Free

I used be in a constant state of overwhelm, burnout, and anxiety.

I tried everything I could think of to feel better...

Traditional talk therapy

Reading hundreds (literally) of self-help books

Exercising regularly & eating a balanced diet

Meditating twice daily

..and the list goes on

But even with all of these methods.. those difficult feelings persisted until I FINALLY realized I was only managing the problem.. I wasn’t treating the root cause so I could find a permanent solution.

I wanted more. I needed more.

This drive led me down a rabbit hole of research and self-experimentation until finally, I created the Trigger Free Method to solve my OWN problems.

With the Trigger Free Method, I was finally able to respond with calm, confident ease in situations that used to deeply upset and unsettle me.

And, I now feel inner peace like I never could before.

If you're ready for a real solution to overwhelm, burnt out, or anxiety.. then the TRIGGER FREE Method is your tool!

Don’t waste one more moment on methods that won’t give you what you’re looking for!

MORE STUDENT RESULTS…

Shawn, Entrepreneur & Dentist

RESULTS:

  • Freedom & detachment from everyday stresses

  • Deeper clarity about himself and his life 🔎

  • Increased confidence in his intuition and decision-making

  • Increased ability to set healthy boundaries

  • Felt a reconnection to his mother who passed away at a young age 🕊

In his own words: Trigger free has given me the power to finally break the constant cycles of my life. It has given me a consistent and repeatable tool to access the constraints on my life and move past them.

I don’t have to hope and pray for a habit change anymore. If I want something, I reprogram everything I can about the habit. Then I sit back and watch it unfold in my life.”

enroll now

It’s time to be free.

Choose one of the installment options below:

Installment Option 1:

$515 $355 {Single Payment}

Includes course access for 2 years. See full terms and agreement here. If you have a discount code you will enter it at checkout.

Installment Option 2:

Buy Now Pay Later!

Upon checkout click the “Buy Now Pay Later Option”. Includes course access for 2 years. See full terms and agreement here. If you have a discount code you will enter it at checkout.

FAQs

  • Yes. As soon as you enroll you have FULL course access.

  • This is a fully self-guided course. The moment you enroll you can begin.

  • There are now 2 different types of Trigger Free processes in the workshop.. ensuring that at least one will work for you!

  • Every day if you want to! Most use it a few times a week.

  • YES!!! 100% The Trigger-Free Method will accelerate your personal transformation and the work you’re doing with a coach/therapist substantially!

  • The Trigger Free method is designed to help with “small t” traumas, not big “T” traumas that can cause PTSD. To work through PTSD traumas, we advise you work 1:1 with a trauma-informed practitioner.

It’s time for you to…

Have unshakable confidence

Be able to handle stressful situations at work or with you family with total ease

No longer worry about freezing, get anxious, or say things you'll later regret

Feel more like your best self than ever before

Breakthrough to new levels of success in your career due to newfound confidence, clarity, and empowering perspectives

Show up feeling present and at ease with family members or friends, because you finally feel at peace

Select Your Plan and Enroll Now:

Installment Option 1:

$515 $355 {Single Payment}

Includes course access for 2 years. See full terms and agreement here. If you have a discount code you will enter it at checkout.

Installment Option 2:

Buy Now Pay Later!

Upon checkout click the “Buy Now Pay Later Option”. Includes course access for 2 years. See full terms and agreement here. If you have a discount code you will enter it at checkout.